HHPR102

Download as PDF

Resilient Bodies

Health and Human Performance College of Arts & Sciences

Subject Code

HHPR

Number

102

Title

Resilient Bodies

Description

Developing skills and habits needed to thrive from a holistic health perspective. Classes build resilience by developing and enhancing emotional and self-regulation skills to improve the response to acute stressors; building confidence, social support and resource awareness to deal with acute and chronic stressors; and improving working knowledge and application of appropriate nutrition, physical activity and sleep behaviors that support resiliency over time. Assignments promote skills practice in a realistic and personal setting. Credit cannot be earned when taken as HHPR 199; Resilient Bodies. Offered: Fall, Spring.

Course Typically Offered

-

1

Maximum Variable Credits

-

Repeatable

-

Number of Course Repeats When Repeatable

0

Max Credits Repeatable

-

Department or School

College

College of Arts & Sciences